It's That Time of the Week Again





 

Do you see what happened on Sunday????? I have logged-in to My Fitness Pal (the system I use to help keep me on-track with my weight loss) for 210. Y'all, that's HUGE in my book! And you can also see that I've lost a total of 33 lbs., which means I've exceeded my weight loss goal. I'm thinking of changing my goal just a smidge....

 

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I've been working on my fitness:

 

 

And this stuff is getting HARD! I know I'm going to see some good results.

 

But I also need to get back to my other fitness stuff: Just Dance on xBox, Zumba Dance Your Abs Off on xBox, & the treadmill!

 

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I decided I needed to start eating something a little more filling in the mornings. I made these this morning:

Homemade Breakfast Pockets

Since I am tracking calories, I used low-cal stuff. The whole pocket was a total of 143 calories.

 

I have also incorporated a morning snack:

 

I need more fruit in my diet & these are low-cal (made with fruit, Sprite Zero, & ice). But I've still got some tweaking to do on these (less of the other fruits & more strawberries OR buy the frozen mix & DON'T use the small mixer....it got named ALMOST smoothie cause I had to pour it over ice, not enough room for ice in that thing).....

 

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How has your weight loss & workout gone this week?

 

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Have a Sunshiny Day,

 

~Tasha Sunshine