So.....this happened this morning:
Y'all tired of hearing me say this yet?
I weighed in & have met, no actually exceeded my weight loss goal!
Well, I'm tired of saying it!
You're probably thinking: girl, you're crazy! {BTW...the answer is yes}
I'm tired of saying it because I'm now in the mentality of, oh I've lost down to my goal so I can eat whatever I want. So I'll eat like I want & then do a sneak peak weigh-in on Saturday or Sunday & I will have gone up some.
Now, this meal right here:
every once in a while is not bad.....but I didn't just stop at eating what was on my plate. I kept eating & kept eating & kept eating.
So I focused again & by Wednesday, I'm back where my goal was.
Did ya catch that? Where my goal WAS.
I decided to drop my goal just a smidge. And I still need to do better with my shaping it up!
Do you remember that #6pack March Ab Challenge I mentioned I was doing this month?
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Please tell me how your weight-loss/healthier lifestyle is going!!!! I would love to encourage you along the way!
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So.....this happened this morning:
220 Days is A LOT of dang days to stick to something......but I've done it & I'm not stopping now!
Y'all tired of hearing me say this yet?
I weighed in & have met, no actually exceeded my weight loss goal!
Well, I'm tired of saying it!
You're probably thinking: girl, you're crazy! {BTW...the answer is yes}
I'm tired of saying it because I'm now in the mentality of, oh I've lost down to my goal so I can eat whatever I want. So I'll eat like I want & then do a sneak peak weigh-in on Saturday or Sunday & I will have gone up some.
Now, this meal right here:
every once in a while is not bad.....but I didn't just stop at eating what was on my plate. I kept eating & kept eating & kept eating.
So I focused again & by Wednesday, I'm back where my goal was.
Did ya catch that? Where my goal WAS.
I decided to drop my goal just a smidge. And I still need to do better with my shaping it up!
Do you remember that #6pack March Ab Challenge I mentioned I was doing this month?
This stuff was HARD this morning!!!!! But I can't believe I can actually do all that!!!!
Do you remember the smoothies I was having issues with last week?
Well, at our local Wal-Mart I found a frozen berry fruit mix with strawberries, pineapple, banana, peaches, & maybe one other fruit. I love this as the flavor. Still mixing in the Sprite Zero & it's only 70 calories when doing 1 cup of the frozen fruit. And, since the fruit is frozen, I can cut out putting in the ice & use my single smoothie mixer instead of breaking out the big blender for one drink.
Please tell me how your weight-loss/healthier lifestyle is going!!!! I would love to encourage you along the way!
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This post was a link up with
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Have a Sunshiny Day,
~Tasha Sunshine
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Way to regroup your thoughts/actions/goals! It's so easy to see our achievement and then slip back to old habits. Stick to your guns, you're rocking!!
ReplyDeleteKeep up the good work! You're going great!
ReplyDeletenice job! you are on a roll!
ReplyDelete