Like I said in yesterday's blog post (Father's Day Weekend Shenanigans): "to say last week sucked would be an understatement"! Especially when it came to everything healthier lifestyle related for me!
I had a minor medical problem Tuesday night that was very painful & continued into Wednesday.....which landed me a week of no exercise.
Tuesday brought my logging into My Fitness Pal 310 Days in a row AND this truth:
Wednesday morning I weighed-in & got this:
But a gain of 1.4 lbs. + 1 in. is NOT as bad as I thought it would be!!!!
Guess what folks?!?!?!
The medically required week off from workout ended Wednesday & I have been back at it HARD CORE!
Details next week!
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This was post was part of a link up with:
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Have a Sunshiny Day,
~Tasha Sunshine
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